The Book

A Practical Guide to Inner Sound Meditation

By Niran Bodhi

“The unstruck sound—Anahat Nad—is not heard through the ears, but through the soul.”

Awakening with Anahat Nad is a transformative guide for anyone seeking a deeper, meditative experience rooted in the ancient yet timeless practice of Nฤda Yoga, or sound meditation. Written in a clear, practical, and deeply reflective style, the book serves as a companion for both beginners and seasoned seekers on the path of inner sound.

๐ŸŒŸ What the Book Offers:

  • Step-by-step techniques for practicing Anahat Nad sadhana (inner sound meditation) in daily life.

  • Guidance on overcoming obstacles—mental, emotional, and spiritual—that may arise during the practice.

  • Personal insights and meditative experiences shared by the author to illuminate the inner journey.

  • Q&A sections that address common doubts and offer clarity from a practitioner's perspective.

  • A rare blend of spiritual depth and practical simplicity, making ancient wisdom accessible for the modern mind.

๐ŸŒ Available in Two Languages:

๐Ÿง˜‍♂️ Who Is This Book For?

Whether you're:

  • New to meditation and curious about the power of sound,

  • An experienced meditator seeking deeper inner silence,

  • Or a spiritual explorer yearning for authentic insight into Nฤda Yoga...

…this book will gently guide you inward, helping you tune into the subtle sound of your own consciousness.

๐Ÿ“œ About the Author

Niran Bodhi is a dedicated practitioner and teacher of Anahat Nad meditation. Through his blog niranbodhi.blogspot.com, writings, and spiritual work, he aims to share the timeless beauty of inner sound meditation with seekers across the world.

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